Collection

Eating Skills Talk series

Laura Lloyd

Eating Skills talks aren't about nutrition – they are about HOW and WHY we eat. For 10 years I have been coaching eating psychology online: helping people understand (and stop) overeating behaviours. I want locals to know this, so I'm doing free talks.

Events in this collection

  • Eating Skills Talk: Ending Emotional Eating (Talk 2 of 3) primary image

    Eating Skills Talk: Ending Emotional Eating (Talk 2 of 3)

    Thu, May 16 • 7:30 PM

    Free

  • Copy of Eating Skills Talk: A Lifelong System (Talk 3 of 3) primary image

    Copy of Eating Skills Talk: A Lifelong System (Talk 3 of 3)

    Thu, May 23 • 7:30 PM

    Free

  • Eating Skills Talk: Liking your body (Talk 1 of 3) primary image

    Eating Skills Talk: Liking your body (Talk 1 of 3)

    Today • 7:30 PM

    Free

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Laura Lloyd

Organizer of Eating Skills Talk series
Laura Lloyd, (Dip. CBH) is a Self-talk coach for Health and Eating. The letters after her name certify that she’s also a Cognitive Behavioural Hypnotherapist.Using her unique combination of coaching and hypnosis, she helps women in midlife ditch their self-critical body image, lifelong weight struggle, and to completely remake their inner conversation around health.She does this by teaching a new inner phrasebook, sentence by sentence. With lived experience of overcoming binge eating in her early 20s, as well as several highly specialist coaching certifications, she is an eating psychology, binge eating recovery, and menopause expert.You can get her free illustrated book athttps://lauralloyd.coach/free-book

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