Collection

Movement and Mindfulness Class

St. Peter's Health

181 followers

Join our 4-week birth prep series designed to empower you with guided movement, mindfulness practices, partner techniques, and real tools for birth. Gain confidence, clarity, and support as you prepare for a positive birth and postpartum experience.

Events in this collection

Movement and Mindfulness, Before, During and After Birth- August 2026
Wed, Aug 5, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- November 2026
Wed, Nov 4, 6:00 PM
Free

Movement and Mindfulness, Before, During and After Birth- May 2026
Wed, May 6, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- February 2026
Wed, Feb 4, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- November 2025
Tue, Nov 11, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- August 2025
Tue, Aug 19, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- May 2025
Tue, May 13, 6:00 PM
Free
Movement and Mindfulness Before, During and After Birth- March 2025
Tue, Mar 18, 6:00 PM
Free

Share

St. Peter's Health

Organizer of Movement and Mindfulness Class

At St. Peter's Health, we believe that education and support are crucial for reaching your health and wellness goals. Our organization is dedicated to offering a wide range of classes and resources designed to empower our community. Join us for events that provide valuable insights and practical tools to support your journey toward better health.

More collections from this organiser

American Heart Association Classes

6 upcoming events

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

Collection image for Breastfeeding Basics Class

Breastfeeding Basics Class

4 upcoming events

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

Collection image for Childbirth Education Classes

Childbirth Education Classes

4 upcoming events

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 upcoming event

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 upcoming event

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

Collection image for Postpartum Recovery Classes

Postpartum Recovery Classes

2 upcoming events

Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

No upcoming events

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

Collection image for Safe Sitter Classes

Safe Sitter Classes

3 upcoming events

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

More collections from this organiser

American Heart Association Classes

6 upcoming events

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

Collection image for Breastfeeding Basics Class

Breastfeeding Basics Class

4 upcoming events

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

Collection image for Childbirth Education Classes

Childbirth Education Classes

4 upcoming events

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 upcoming event

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 upcoming event

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

Collection image for Postpartum Recovery Classes

Postpartum Recovery Classes

2 upcoming events

Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

No upcoming events

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

Collection image for Safe Sitter Classes

Safe Sitter Classes

3 upcoming events

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

Other events you may like

Mindful Wellness Walk in Wolf Creek

Today at 14:00 + 308 more events

More dates available

Oasis Bar • Wolf Creek, MT

August Safe Sitter

Sat, Aug 15, 11:00

St. Peter's Health Administration- Prickly Pear Room • Helena, MT

Move your Mind: A Brain Health Series

Thu, Jun 25, 17:30

More dates available

St. Peter's Health Education Center • Helena, MT

TopHouse

Sat, Jul 11, 19:00

Lewis & Clark Tap Room • Helena, MT

Childbirth Education July 1st and 8th

Wed, Jul 1, 17:30

St. Peter's Health Education Center • Helena, MT

Helena Sports Hall of Fame Banquet 2026

Thu, Jul 9, 16:45

Great Northern Town Center • Helena, MT

Childbirth Education September 6th and 13th

Sun, Sep 6, 13:00

St. Peter's Health Education Center • Helena, MT

July Breastfeeding Basics

Wed, Jul 15, 18:00

St. Peter's Health Education Center • Helena, MT

Postpartum Recovery Class- July 2026

Wed, Jul 29, 17:30

St. Peter's Health Education Center • Helena, MT

5k Fun Run x Mt Ascension Brewing| 2026 Montana Brewery Running Series

Sat, Oct 10, 11:00

Mt Ascension Gastropub • Helena, MT

Other events you may like

Mindful Wellness Walk in Wolf Creek

Today at 14:00 + 308 more events

More dates available

Oasis Bar • Wolf Creek, MT

August Safe Sitter

Sat, Aug 15, 11:00

St. Peter's Health Administration- Prickly Pear Room • Helena, MT

Move your Mind: A Brain Health Series

Thu, Jun 25, 17:30

More dates available

St. Peter's Health Education Center • Helena, MT

TopHouse

Sat, Jul 11, 19:00

Lewis & Clark Tap Room • Helena, MT

Childbirth Education July 1st and 8th

Wed, Jul 1, 17:30

St. Peter's Health Education Center • Helena, MT

Helena Sports Hall of Fame Banquet 2026

Thu, Jul 9, 16:45

Great Northern Town Center • Helena, MT

Childbirth Education September 6th and 13th

Sun, Sep 6, 13:00

St. Peter's Health Education Center • Helena, MT

July Breastfeeding Basics

Wed, Jul 15, 18:00

St. Peter's Health Education Center • Helena, MT

Postpartum Recovery Class- July 2026

Wed, Jul 29, 17:30

St. Peter's Health Education Center • Helena, MT

5k Fun Run x Mt Ascension Brewing| 2026 Montana Brewery Running Series

Sat, Oct 10, 11:00

Mt Ascension Gastropub • Helena, MT