The Dynamic Spiral & Yin Fascial Yoga Teacher Training program has been developed by Beta Lisboa and Sai Calder combining a dedicated life of research, practice and teaching Yang & Yin Yoga, Qigong, 5 elements Daoism, Mindfulness, Myofascia Release Therapy and Trauma release therapies to deliver a unique program which will give you a strong foundation for your ever deepening practice and teaching. This is a unique program which offers their students a new perspective of movement and body mechanics awareness.

This 200 hours program is composed of 4 trainings of 50 hours. Each 50 hours is delivered in 5 full days. In between each 5 day module there will be two days off for recovering and integration.

This training has 160 hours of contact and 40 hours of tutoring non – contact hours for studies and homework.

It is possible to register for individual 50 hours trainings if you would like to complete the program in various countries over time. See below for the links to the respective modules.

Dynamic Spiral Yoga combines Traditional Hatha yoga asana with explorative spiral movement patterns inspired by Qigong, Gyrokynesis foundation and continuous movement. This practice strengthens the whole Myofascial and cardio-respiratory systems, optimizing chi (energy) into the whole body. Dynamic Spiral Yoga is a graceful series, with a Yang energetic quality of movement which works directly opening up and hydrating the joints and the fascia, and strengthening and nourishing the muscles as well.

Yin Fascial Yoga is an in depth study of traditional Yin Yoga, in which the main focus is on removing emotional and physical residual tensions stored in the Myofascial tissues. Applying long held postures combined with slow mindful spontaneous movements makes this unique practice an effective Trauma Release strategy. These blend of those powerful techniques of Yin yoga, Myofascial Release, 5 elements Qigong and Mindfulness is an invitation to come back to the felt sense, what’s to be truly in the body!

Click here for full information on our training course!

http://www.betalisboa.com/200-hour-dynamic-spiral-yin-fascial-yoga-teacher-training-course/

Module 1 (3rd to 9th Jan): Myofascia & 5 Elements

Module 2 (10th to 16th Jan): Dynamic Spiral Foundation

Module 3 (17th to 23rd Jan): Yang Flow (prerequisite of Dynamic Spiral Foundation module required)

Module 4 (23rd to 29th Jan): Energetics

200 HOUR DYNAMIC SPIRAL & YIN FASCIAL YOGA TEACHER TRAINING COURSE – GOA INDIA

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