Sales Ended

2Q2018 Yin Yoga for Meditation (Apr - Jun 2018)

Event Information

Share this event

Date and Time

Location

Location

Buddhist Fellowship West Centre

2 Telok Blangah St 31 #02-00, Yeo's Building

Singapore 108942

Singapore

View Map

Event description

Description

A more meditative approach to Yoga, Yin aims at cultivating awareness of one's inner silence and bringing to light a universal interconnecting quality. Yin Yoga is a slow-paced style of yoga where poses are typically held for 5 minutes or more. Longer static holds enable access to fascia and connective tissue enabling increased flexibility in the body. It activates the parasympathetic nervous system & has a grounding, calming and revitalising quality. A regular Yin Practice creates profound energetic and emotional shifts in the body and the mind.

Every Thursday from 7.30 pm to 8.45 pm for 10 sessions on :

  • Apr 5, 12, 19, 26
  • May 3, 10, 17, 24, 31
  • Jun 7

Registration closes on Sunday, 1 April 2018.

Bring your own yoga mat and come in loose comfy clothes. Limited places available. Minimum 20 participants to start the class.

Course fee : BF members $80; non-members $100.

Payment to reach BF by 1 April 2018 to confirm your place :

(a) cheque payable to Buddhist Fellowship, or

(b) cash or NETS payment at BF West



Share with friends

Date and Time

Location

Buddhist Fellowship West Centre

2 Telok Blangah St 31 #02-00, Yeo's Building

Singapore 108942

Singapore

View Map

Save This Event

Event Saved