$83.25 – $124.25

A Day in SG with Vari Morales

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Yoga Seeds Green Room At Aramsa

1382 Ang Mo Kio Avenue 1

Bishan Park 2

Singapore, 569931

Singapore

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Vari Morales is back in Singapore!

Enjoy a day of experiential learning with Vari Morales to illuminate your practice. With the right techniques and skills, we can deepen our practice, not only to self-heal but also to share the healing benefits with others around us.

8:00am to 10:00am: Vinyasa Masterclass

Kickstart your day with a rejuvenating vinyasa practice in the morning! Move deeper into your practice as you explore the boundaries of your mind and body with Vari’s creative vinyasa sequence. In this masterclass, rediscover the connection between your mind, body and breath as you flow in and out of poses under the watchful eyes and guidance of the experienced guru.

12.30pm to 3.30pm: Inversion/Arm Balance workshop

Ready to overcome your fears of falling over in inversion and arm balances? It takes more than just strength and courage. Pick up tips on effective engagement of your body and bandhas and find your balance in the right alignment to prevent injuries. Feel free to try poses you have never tried before, and traverse new terrains in a safe environment to build a stronger practice.

4:00pm to 6:00pm: Dynamic Bodyworks - Basics of Thai Yoga Massage

Pick up basic techniques of Thai Yoga Massage and share your healing touch of love. Traditional Thai Massage has its roots in the concepts of Ayurveda and Yoga. Largely focused on balancing and regulating the energy flow in one's physical body, this form of dynamic bodywork aims to diminish pain and discomfort. In this session, have a first-hand experience of the effectiveness of these healing techniques which is a great way to help relax and soothe someone around you after a long day.

For further enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS 8322 1251

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IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

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* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
*Please avoid eating a full meal 2-3 hours before each of the sessions
* Mats are provided

For all other enquiries, email recharge@yogaseeds.com.sg or SMS/Whatsapp (65) 8322 1251.

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Date and Time

Location

Yoga Seeds Green Room At Aramsa

1382 Ang Mo Kio Avenue 1

Bishan Park 2

Singapore, 569931

Singapore

View Map

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