$36.87

A Dinner Date with Mindfulness

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Crane

46 Kim Yam Road

##01-05/06/07

Singapore, 239351

Singapore

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Event description
Enjoy a delicious meal (mindfully), then be the first in Singapore to join Shannon Harvey on her life-changing mindfulness journey.

About this Event

This is no regular dinner and a movie. Tuck into some mouth-watering Peranakan fare and savour each moment as we practise mindful eating as a community. Then sit back and journey with award-winning health journalist Shannon Harvey in My Year of Living Mindfully.

About the Documentary

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while she found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs?

Throughout her year of living mindfully Shannon is poked, prodded, scanned and screened as she travels the world to interview 18 of the world’s leading mindfulness scientists and pioneers. But after a 30,000 kilometre journey from the bright lights of Manhattan to the dusty refugee camps of the Middle East, what begins as a self-experiment, transforms into a life-changing experience. My Year of Living Mindfully is filled with compelling stories, ground-breaking science, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.

What to Expect

This is an indoor event held at the beautiful Crane Club. Dinner will be catered by The Real Peranakan and you may choose from the following menus:

1. Peranakan Belacan Pork served with Jasmine white rice, Kerabu Salad & Begedil (Non-Vegetarian)

2. Famous Nasi Ulam served with 2 types of Kerabu salads (Non-Vegetarian)

3. Vegetarian fried rice served with Begedil and Kerabu Salads (Vegetarian)

Each ticket also includes dessert and 1 beverage (choice of craft beer, wine, juices, soft drinks or mineral water). Additional beverages may be purchased separately. We will be in touch to confirm your meal preference and any dietary restrictions.

Due to social-distancing measures, capacity is limited to 20 participants.

Additional Information

All relevant COVID-19 precautionary measures will be observed, including contact tracing, temperature-taking and wearing of masks (except while eating or drinking). Each table will comprise a maximum of 5 participants with no physical interaction between tables.

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Date and Time

Location

Crane

46 Kim Yam Road

##01-05/06/07

Singapore, 239351

Singapore

View Map

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