$155

A Journey Into Yourself; Riding the Waves, 5Rhythms Waves Open Dance & Work...

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Om Shiva Yoga & Ayurveda @ Horsecity

100 Turf Club Road

Singapore, Singapore 287992

Singapore

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A Journey Into Yourself; Riding the Waves

A Dancer's Path.

There are layers to our dances. The visible Wave is born of much deeper currents than are simply visible on the surface.

When we journey through the 5Rhythms® we tap into resources within ourselves that support the fulfilment of our lives on and off the dance floor.

These movements are supported elementally and the deeper intentions stirred are manifested throughout our life path. Offering us tools to meet the challenges of our modern existence with the clarity of profound meditation.

~Flow is earth based: our moving grounded core centered and receptive. Here we learn to restore and gain a supple foundation that nourishes.

~Staccato is firey, the rising perception of individuation and the key to creative expression in the world, helping us to claim our space as we recognize healthy boundaries.

~Chaos is oceanic, deeply moving our earth and fire as a new island erupting from the deep center of our surrender... a meeting of dynamism and release.

~Lyrical is the liberation born of that grounded release; the spirit embodied and experienced as freedom.

~Stillness is the portal of our truest essence, unlocked from the struggles of life into a sublime ease of being.

We recognize ourselves more fully with each followed current and access to these states of grace transform the mundane to the sublime.

Jo Cobbett has been leading groups in Los Angeles and around the world for 22 years. 5Rhythms® was her first profound movement inquiry and she has loved supporting others in discovering themselves through this process.

Read more about her at http://movinground.com

Join us for an embodied experience of wholeness. These maps continue to take us through the adventures of our lives, helping us to discover the potency of our true vitality. This is an invitation for you to allow yourself this full day of introspection on why and how the way you move or dance, 5 hours of deep self-inquiry and we encourage you to come with an open mind as well as a willing curious heart.

P:S you can join the open dance or workshop alone, this is for both events ticket price.

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Date and Time

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Om Shiva Yoga & Ayurveda @ Horsecity

100 Turf Club Road

Singapore, Singapore 287992

Singapore

View Map

Refund Policy

No Refunds

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