$5

A Wellness Workshop on Healthy Ageing

Event Information

Share this event

Date and Time

Location

Location

Mount Alvernia Hospital

820 Thomson Road

Health Screening Centre

Singapore, 574623

Singapore

View Map

Friends Who Are Going
Event description

Description

Ageing has profound implications for many facets of human life; your agility, mental processing, your social interactions and even your tastes of food. In addition, it affects the economy and labour supply to personal health and family care. With the prospect that many of us will be working well beyond 60 years old, it requires a better understanding of the process of aging and the changes that will affect our personal engagement at workplace, friend and family

At this health screening forum cum cooking workshop, you learn to cook and prepare simple healthy meals at home followed by lunch and a talk by doctors and clinicians on common ailments affecting aging, diagnosis and treatments, fall screening and therapy.

There's also a segment with our physio therapist in the afternoon to help you understand your personal strength, flexibility and balance.

Programme Highlights

  • Cooking Session - Simple healthy food preparation
  • Nutrition and Diet Planning
  • Fall Screening and Exercises
  • Wellness and keeping healthy lifestyle

The admission fee includes ingredients for cooking class, tea, refreshments and workshop materials.

The forum is supported by IDS Medical, Nestle Health Science & Stemmed.

If you need to find out more about the session, please contact us at 63476215 for more information.

See you at the forum !

Share with friends

Date and Time

Location

Mount Alvernia Hospital

820 Thomson Road

Health Screening Centre

Singapore, 574623

Singapore

View Map

Save This Event

Event Saved