actiFIT Asia - Professional Certifications

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Marina Bay Sands Singapore

10 Bayfront Avenue

Singapore, 018956

Singapore

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Bringing you fitness and sports certification courses that are up and coming in Asia, with well-recognised and high quality content.

About this Event


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Concept-Rossmann Fascial Training courses have been widely conducted in Europe and China, and we are proud to now bring it to Singapore and Southeast Asia!

You can sign up for Fascial Training Level 1, Fascial with Movements Level 2 or both at a package rate.

Minimum 16 participants for course to proceed. Final confirmation will be given by 1 Feb 2021.

***Save 30% now with Super Early Bird rates (end on 31 Jan 2021)!***

CONCEPT-ROSSMANN FASCIAL TRAINING LEVEL 1 (Basic & Advanced)

Basics for exercises and treatment. This course is the requirement for all Level 2 courses.

When: 31 March - 2 April 2021 (3 days) at 08:30 - 17:30 (GMT+8)

Where: Singapore (exact address TBC)

Trainer: Shirley Cheah-Wong (Asia Master Trainer)

Course Description: This course is designed for anyone who deals with movements, movement education and treatment (such as Physiotherapists, Pilates Instructors, Yoga Instructors, Personal Trainers, all bodyworkers, etc) to improve health and sports performance.

Objectives: To learn the following

  • Basic anatomy knowledge about the fascial system in your body
  • Scientific background
  • Influence of the fascial system on health
  • Influence of the fascial system on sports performance
  • Best exercise and treatment program to avoid injuries
  • The 4 pillars of Fascial Training:1) Blackroll Training, 2) Fascial Stretch Training, 3) Catapult Training, 4) Body perception Training
  • Basic Fascial exercises for more stability, force transmission and recovery
  • Methods to integrate fascial exercises in your training
  • Basic elements how to treat fascia during exercises
  • Best method how to influence strength and flexibility in one

Note: All participants must bring their own mat and come in appropriate fitness attire and shoes. All other equipment will be provided.

For course agenda and trainer information, please visit actifitasia.com/professional-certifications/

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CONCEPT-ROSSMANN FASCIAL WITH MOVEMENTS LEVEL 2

This course is open for participants who have completed Concept-Rossmann Fascial Training Level 1 with an understanding of the fundamental of Fascial Training.

When: 3 - 4 April 2021 (2 days) at 08:30 - 17:30 (GMT+8)

Where: Singapore (exact address TBC)

Trainer: Shirley Cheah-Wong (Asia Master Trainer)

Course Description: This course is designed for fitness professionals who are working with small group personal training or group exercise specialist working through music. If you are a personal trainer, aerobic instructor, yoga instructor, Pilates instructor and Stretch specialist trainer, you will benefit from this program.

This course emphasizes on movement variables including controlled 3D dynamic stretch, body perception, roll out and full body conditioning strengthening workout.

Note: All participants must bring their own mat and come in appropriate fitness attire and shoes. All other equipment will be provided.

For course agenda and trainer information, please visit actifitasia.com/professional-certifications/

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		actiFIT Asia - Professional Certifications image

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Marina Bay Sands Singapore

10 Bayfront Avenue

Singapore, 018956

Singapore

View Map

Refund Policy

No Refunds

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