Ever wondered why we do things and why certain habits just don’t stick? Learn the science behind habit formation and make Active Health a part of your routine in your health and wellness journey!
'Who Wants to Be A Health Millionaire?' Active Health Learning Journey Series
Learn practical Active Health tips and the science behind being a “Health Millionaire”. Explore all 4 sessions to try simple fitness and health assessments, home-based exercises and unveil the secret behind habit formation and the power of routines in helping you work and live better!
