Adaptive and Accessible Yoga 50hr Teacher Training

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Yoga Seeds

1384 Ang Mo Kio Ave 1

Bishan Park 2

Singapore, Singapore 569932


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Event description
Explore the various ways and methods to safely and effective adapt yoga practices to serve special populations.

About this Event

This training is one of the modules under Yoga Seeds 300hr Advanced Teacher Training Program. It is also YACEP (Yoga Alliance Continuing Education Provider) eligible for yoga teachers taking it as an individual module.


“Anyone who wants to can practice yoga. Anybody can breathe; therefore anybody can practice yoga. But no one can practice every kind of yoga. It has to be the right yoga for the person.” – T. K. V. Desikachar, The Heart of Yoga

Being the wonderful practice that it is, yoga is something that everybody can benefit from. Apart from the physical benefits from practicing yoga, its breathing and mindfulness aspects are invaluable in enhancing one’s mental wellness and improving the quality of life.

A common misconception of Yoga is that it’s something exclusive to the young, fit and flexible, which far from the truth.

Understanding that yoga is in essence, a mind-body connection practice, we can see that there can be many paths and many approaches to it. Making yoga inclusive and accessible through customizing a practice to different individuals has always been what Yoga is about.

Yoga can be and should be unique to each individual. Making yoga accessible requires yoga teachers to rethink how they guide their students, especially to differently-abled students or from certain social demographics.



What will be covered:

- Inclusiveness and diversity in yoga

- Adaptive Chair yoga

- Teaching yoga to seniors

- Teaching yoga to persons of disabilities

- Trauma-Sensitive Yoga

- Yoga and Social justice


20 Feb 2021 – 28 Feb 2021

(In-person sessions in Yoga Seeds Shala)

Saturdays and Sundays (20, 21, 27, 28 Feb 2021)

10.30 am to 6.30 pm

(Online sessions)

Recordings of theory lectures and Adaptive Yoga practice will be provided for self-learning


Only 10 slots available, early bird ends 9 Jan 2021!

You may register your interest here via Eventbrite or sign up now at


Early Bird Rate: $1125 (Ends 9 Jan 2021)

Standard Rate: $1250

For enquiries, email or WhatsApp/SMS (65) 8322 1251.



The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

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* Please come at least 15 minutes before class for registration.

* Please bring your own mats 

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Yoga Seeds

1384 Ang Mo Kio Ave 1

Bishan Park 2

Singapore, Singapore 569932


View Map

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