$41.39

AMI Yoga Book Club #2 - Braving the Wilderness

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368 Thomson Road

Novena/Thompson

Singapore

Singapore

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Refund Policy

No Refunds

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Description

Come join us for an afternoon of heart-centred connection over a good book and yoga.

This is the perfect excuse to start reading THAT book that you’ve always wanted to read, and to explore ideas and practices that will transform your daily lives.

It is a small intimate group with not more than 10. We promise that it will not be intimidating - instead it’s like hanging out and talking through your ideas with great company. There is no pressure – your presence and energy are a valuable contribution to our community!

We meet once a month and expect to stay 2-2.5 hours. Location will be in the vicinity of Novena area.

Each monthly meet will begin with a social session, followed by the book discussion and will end with a energising vinyasa flow. Yummy homemade baked goods will be provided.


How?

You are responsible to buy or borrow the books.

For May, we will be reading Braving the Wilderness, the newest book by the amazing Brene Brown. It’s about fearlessness, vulnerability, and connection – things we all need a little more of in our lives.


Who is this for?

Yogis and Non-yogis, basically anyone and everyone who is interested in reading (or re-reading) books relevant to the practice of yoga off the mat.

Also great for those who struggle to find the motivation to read. It's been proven that having a deadline and an encouraging community might be the push you need!


Commitment

Taking action is the first step! Sign up here.

Other than that there are no rules. We all read at our own pace. Some of us write notes in the margins, others are hesitant to even break the binding. Be true to yourself! And you do not have to finish reading to attend the monthly meets.

Wouldn’t it be nice to feed your soul by curling up with a good book? And then join friends on the mat for a chat and some movement?


Essential Info

Duration: 2.5 hours (including refreshments, we will provide light snacks)

Time: 3pm-5:30pm


Maximum Number of Participants: 10

Pre-Requisites: None; just the willingness to Be a Yes, to Give up What you Must and Come from You are Ready Now. You are.

What to Bring: Journal, Pen, Yoga mat, Towels for asana practice and Bottled water

Cost: $40 *does not include book costs and is non-refundable.


Hosts:


Sophie Kassim is a certified Baptiste Yoga & Stotts Mat Pilates Teacher who is passionate about expanding the Baptiste Yoga community in Singapore. She currently leads group classes with Alpha Balance and AMI Power Yoga and when she’s not teaching, she writes her blog at www.soulaktive.com/blog . She is all about helping non-yogis find their true self through the practice of yoga by infusing joyfulness with mindfulness on and off the mat.

Beth Bayley is an inspired Baptiste Yoga Teacher and fitness instructor who believes in helping others find strength through softening. A writer and archivist by training, she believes in the power of words, especially those we say to ourselves. And as an ardent fan of restorative yoga and metta meditation, she hopes to share her belief that yoga can create more self-compassion, joy, and ease for all.


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Date and Time

Location

368 Thomson Road

Novena/Thompson

Singapore

Singapore

View Map

Refund Policy

No Refunds

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