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Be Become Belong Yoga workshops

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Uncommon Fulham

126 New King's Road

London

SW6 4LZ

United Kingdom

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Be | Become | Belong

A 6-day, 3-part mind-body workshop series that will empower you with the tools you need to develop your Self, your Skills and your Relationships.

This is the link for the body movement workshops. Register for Mind workshops here: https://www.eventbrite.sg/e/be-become-belong-mind-workshops-tickets-72541911811

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WORKSHOP DETAILS:

14 Oct Monday 18:30 - 19:30

BE masterclass: Yin Yang Fascia Flow — Embracing duality

Yin Yang Yoga blends two styles of yoga into one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences & standing postures. First, you will be guided through an energizing, flowing active practice that works on the muscles & blood flow, building strength & stamina. Then you will be guided to lighten & bloom through a contemplative yin practice in which each pose is held for 2-5 minutes, enabling you to moving deep into the connective tissue (ligaments, tendons & fascia).

Class is suitable for all levels including complete beginners. Yoga mats will be provided

18 Oct Friday 18:30 - 19:30

BECOME masterclass: Strong Soft Supple — A 3 step approach to movement

Strong, Soft, Supple is Wenlin Tan’s signature movement masterclass. It breaks down the fundamentals of basic yoga asanas using a progressive 3-step approach to movement. Drawing from the principles of Human Anatomy, Taichi & Yoga, you will be guided to re-explore your body through an intelligently-sequenced flow. Via Isolation, Addition & Fluctuation, you will be guided to build strong foundations, to soften to the skin, & become fluid & lithe, leaving the class feeling strong, soft & supple.

Multi-level class with options for beginners & advanced practitioners. Yoga mats will be provided

19 Oct Saturday 11:00 - 13:00

BELONG masterclass: Intertwine Partner Movement — Connecting through Touch

A fun, invigorating 2 hour partner movement masterclass that blends Contact improvisation, Yoga & Nuad Boran Thai massage. Working in pairs, participants will be guided through simple, easy-to follow exercises that build individual strength, improve flexibility, refine balance & deepen stretches. This class offers a unique opportunity be it friends, family or couples, to deepen their relationship by building trust through communication & cultivating a sense of adventure through moving together.

Class is suitable for all levels.Bring a friend, family member or your partner! Yoga mats will be provided

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SUMMARY OF ALL WORKSHOP DATES, TIMES & LOCATION

BODY:

Venue: All masterclasses will be held @ Zen studio, Uncommon Fulham.

14/10 Mon 18:30 Be: Yin Yang Fascia Flow — Embracing duality

18/10 Fri 18:30 Become: Strong Soft Supple — A 3 step approach to movement

19/10 Sat 11:00 Belong: Intertwine Partner Movement — Connecting through Touch

MIND:

Venue: Workshop venues differ, please note:

15/10 Tues 18:30 Be: Being Your Future Self — Knock down barriers to Ideal You @ Uncommon Liverpool Street

16/10 Wed 18:30 Become: The Art of being Self-taught — Achieve more, on your own @ Uncommon Borough

17/10 Thur 18:30 Belong: Belong : The Magic of Connection — Transform your relationships @ Uncommon Borough

Find out more & register for Mind workshops here https://www.eventbrite.sg/e/be-become-belong-mind-workshops-tickets-72541911811

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PRICE:

£15 for a single BODY workshop

£30 for all 3 BODY workshops

Uncommon Members: pre-registration is necessary,

please enter your exclusive code under the promo code section before check out.

Location

Uncommon Fulham

126 New King's Road

London

SW6 4LZ

United Kingdom

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