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Beating Burnout

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WeWork 71 Robinson

71 Robinson Road

14/F

Singapore, 068895

Singapore

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Our busy pace of life, combined with our sedentary work habits, has caused many of us physical and psychological stress.

Musculoskeletal Disorders (MSDs) are now a leading cause of pain and misery in the office, taking a toll on our health and productivity. Meanwhile, mental and emotional stress is a major problem for many of us.

Too much of either affects our health, our resilience and our ability to cope with the everyday challenges of work and family life.

How can we cope with all these stresses? How can we remain resilient and develop emotional strength when facing difficulties? Is there any way we can re-design a workspace that can relieve us from physical pain?

Come join us and take away the knowledge of:

1- Adapting to adversity and cultivating resilience

2- What causes of back/neck/shoulder pain and how they can be treated, or better yet prevented

3- Re-desiging your Ideal Workspace - the place where you spend most of your waking time

Our speakers:

Wendy Chua, Founder of Wand Inspiration

Ernie Lim, Director at GM Physiotherapy

Yuying Deng, CEO & Co-Founder of Ideal Workspace




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Location

WeWork 71 Robinson

71 Robinson Road

14/F

Singapore, 068895

Singapore

View Map

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