$35 – $45

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$35 – $45

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Attuning to our body sensations facilities the process of accepting ourselves, allowing transformation of energy.

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In this short course we will endeavour to understand more about body-mind disconnection and to learn practices to progressively befriend the body as a way to discover one’s authentic self and to unleash one’s inner power and fullest potential.

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Organiser Elephant Therapy and Training

Organiser of Befriending your body

Elephant is the very first psychotherapy practice in Singapore focused on empowering the community directly through client therapeutic consultations and indirectly through upskilling Asia's community of clinicians and the larger population via a pioneering training centre which delivers relevant workshops and seminars.

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