HK$103.99

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Boxing Fitness

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街坊福利會 Lion Club Welfare Center

土瓜彎街坊福利會2樓 2/Floor Lion Club Welfare Association

九龍城道近落山道 Kowloon City Road near Lok Road

Kowloon

Hong Kong

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Boxing Fitness 西洋拳擊班

Hi guys

We are a group of boxing lovers who wants to promote boxing and enjoy sweating with you, who are interested in trying out boxing for the first time.

大家好!
我們是享利西洋拳館
我們的宗旨是匯聚有意認識西洋拳術人士,提供交流平台並優質拳擊指導及訓練,共同提升並發展所長。
通過學習西洋拳,匯聚各界人士交流,推廣正面人生,傳播正能量。

Our Boxing Group

本會的最高負責人 馮元熾先生自1961年至今熱心於西洋拳擊運動,當中於1961年代表中華拳擊會參加新手賽並於同年獲香港拳擊總會頒發最佳進步拳師獎,1964年開始曾在天天體育會,李氏拳擊會各大小拳會擔任教練,桃李滿門,指導過的名宿衆多,如在天天體育教出三屆輕量级冠軍張應時,和四屆沉量級冠軍蘇興盛等……

透過成立以其啟蒙師傅命名的拳會, 本會致力
一)為表達中國人“飲水思源”,“尊師重道”的精神,
二)為“薪火相傳”,將拳擊的精神及技巧傳承下去,
三) 讓上班族能生活與工作得以平衡,學生及年青人能把精力花在有益身心的運動上。

拳會亦提供有興趣人士鑽研拳術的平台,亦能為有意於此深造的學員藉拳會的名義參加合規,合法的拳擊會(如香港業餘拳擊會,警察拳擊會)舉辦的交流賽事以提高學員的拳擊水平,技巧及心理素質。

Dedicated to boxing since 1961, our founder, Mr. Fung Yuen Chi, represented中華拳擊會 in the amateur competition in 1961 and was awarded the Most Improved Boxer by the Hong Kong Boxing Association in the same year. Not only had he coached in 天天體育會and李氏拳擊會, he has also been coaching in numerous clubs. Good coaches make the best of a pupil's means; great coaches foresee a pupil's ends. Fung has inspired countless outstanding pupils, including the legendary 張應時, the three times champion in the lightweight division and 蘇興盛,the four times champion in the welterweight division.

Established in memory of Fung’s master, we are devoted to
1. advocating the Confucian spirit, letting every man praise the bridge he goes over and respecting the teacher and his teaching
2. ensuring the lineage of the values and techniques of boxing
3. helping people to achieve work-life balance and encouraging youngsters to place more effort on sports

We also provide a platform for those who are interested in advancing their boxing skills. In order to enhance their combat level and skills, interested members could seek nomination by our club to participate in competitions organized by registered, legal organizations. 馮元熾先生將本會取名為亨利西洋拳會,目的是記念其恩師黃亨利先生。
自19世紀末西洋拳最初傳入上海期間,黃亨利己成為中國著名拳擊手
黃亨利其後於五十年代加入中華男子拳擊隊,便在一九五八年馬尼拉第二屆亞運,在六十公斤級獲得銀牌佳績。

Mr Fung Yuen-chih decided to name the NGO as the “Henry Wong Boxing Association”, for the purpose is to remember his respectful teacher Henry Wong.
Since the late 19th century, while Western boxing was first introduced to Shanghai, China. Henry Wong had become one of the most famous Chinese boxer.
Huang Henry then joined the Chinese Boxing Team in the 1950s, and in the 1958 Asian Games in Manila, obtained a silver medal in sixty kilograms category.

We are very casual frankly, but we will likely do the following in the 2hours section.

- Streching and warm up. 伸展熱身運動
- Jump rope 跳繩
- Shadow-boxing 空拳練習
- Bag work training 沙包練習
- Pad work training w coach 拳靶練習
- Strength and conditioning exercises 肌力與體能訓練
- Light sparring 對打練習(optional for boxer with min 3~6 months experience).
- Cold down exercise 緩和運動

We will share the cost of renting the lovely gym and equipment. Which is $100 per 2hours section, or $400 per month for every Wed and Friday.

For information, feel free to whatsapp
Forrest 90768789
Eric 97453870


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Location

街坊福利會 Lion Club Welfare Center

土瓜彎街坊福利會2樓 2/Floor Lion Club Welfare Association

九龍城道近落山道 Kowloon City Road near Lok Road

Kowloon

Hong Kong

Refund Policy

Refunds up to 7 days before event

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