Breathe, Beginners’ Mindfulness

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Location

The Golden Space

418 Race Course Road

Singapore, 218665

Singapore

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Refund Policy

Refund Policy

No Refunds

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Life can be overwhelming at times, like a roller coaster ride that doesn’t stop, or a juggling act that gets out of control. You may be feeling stressed, easily triggered by events or people around you, often getting breathless from the hectic pace of life. Sometimes, you could be low in energy, dragging yourself out of bed every morning, after yet another sleepless night.

What if you can slow down, take a pause and experience life differently? Mindfulness is a way of life that gives you a new perspective – a loving awareness towards yourself, your being and in experiencing your life. Join our regular mindfulness meditation sessions to integrate the key attributes of mindfulness into your daily life to:

∙ Live more in the present moment
∙ Embrace calm and clarity in your life
∙ Be loving and kind to yourself

Breathe, Beginners’ Mindfulness

Wai Yee and Vernon Clements

Teusday 1, 8, 15, 22, 29 October 2019

Thursday 3, 10, 17, 24, 31 October 2019

11.00am – 12.30am @ SGD33


Terms & Conditions apply.


ALL SESSIONS ARE NON-RELIGIOUS & UNIVERSAL
~ Seats are limited; advance bookings essential for ALL events ~

Date and Time

Location

The Golden Space

418 Race Course Road

Singapore, 218665

Singapore

View Map

Refund Policy

No Refunds

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