$20

Bulletproof Your Shoulders

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Location

79 Anson Rd

79 Anson Road

#22-01, Studio 1

Singapore, 079906

Singapore

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Event description
Build Bulletproof Shoulders that are resilient to injuries and ever-ready for high performance.

About this Event

Don't let shoulder injuries take you by surprise!

Shoulder durability is often overlooked until it becomes a serious problem.

Generic shoulder exercises alone are insufficient and can lead to dysfunction over time.

Learn how to build Bulletproof Shoulders that are strong in all angles, resilient to injuries and ever-ready for high performance.

Event Flow:

  • Understanding the Types of Shoulder Injuries
  • The Bulletproof Training Framework to Prevent and Manage Injuries
  • Movement Assessments
  • Understanding the Movement Assessments - Scaling Options to Avoid Damage
  • Strength Balance Testing - How well can your Joints Absorb and Transmit Force in Various Planes?

Date: 1/4/2020

Time: 8:15pm

Location: Core Collective Anson, 79 Anson Road, #22-01, Studio 1, S(079906)

Sign up before 22th Mar to enjoy early bird discount. Use code at check out to get 50% off.

For group discounts and further enquiries, email zfdaniel@thebulletproofblueprint.com

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Date and Time

Location

79 Anson Rd

79 Anson Road

#22-01, Studio 1

Singapore, 079906

Singapore

View Map

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