Digital Café @ Harbourfront (Onsite Session) | Time of Your Life
Digital Café @ Harbourfront (Onsite Session) | Time of Your Life
Sat, Feb 11, 14:00
library@harbourfront (Programme Zone 2) • Singapore
Free
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[Cancelled] Eat Well, Live Well | Time of Your Life
Learn how eating well can help you lead a better life!
When and where
Date and time
Location
Bedok Public Library (Programme Room Level 3) 11 Bedok North Street 1, Heartbeat@Bedok #03-04 Singapore, 469662 Singapore
Map and directions
How to get there
About this event
Important Notice
This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/.
About the Programme/Event
Maintaining a well-balanced and healthy diet is an integral part of living well. In this interactive session with Dietitian Ms Tan Yan Lin, discover the ABCs of nutrition and what it means to eat well. Find out ways to make healthier choices when eating out and at home, and make sense of the food labels that you see around you.
Speaker Profile:
The talk will be conducted by Ms Tan Yan Lin, a dietitian from SingHealth - Bedok Polyclinic.
About the Series
The Time of Your Life (TOYL) programme series features informative talks, creative workshops, book clubs and learning communities for those aged 50 and above. Seniors can pursue their interests and stay informed on a wide range of topics such as health, sustainability, career, technology and the arts.
Please note the following:
From 1 Jan 2022 onwards, only the following 4 groups will be able to enter the public libraries:
1) individuals who are fully vaccinated;
2) individuals who have recovered from COVID-19;
3) individuals who are medically ineligible for COVID-19 vaccines; and
4) children aged 12 years and below.
- All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue.
- Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist.
- Please take note of the current prevailing safe management measures, keep your mask on at all times and maintain a safe distance from others.
- NLB reserves the right to deny entry to participants who do not abide by the ground rules.
- Photographs and videos will be taken during the session and images captured may be used for publicity purposes.
