Monday - Community Mindfulness Meditation Sessions
Monday - Community Mindfulness Meditation Sessions
Mon, Dec 12, 2022 5:30 PM EST (-05:00)
Free
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Daily Night Meditation Sessions for Mindfulness Course Graduates: Oct-Nov
Unwind with a meditation practice at the end of each day to enhance mental resilience. NOT for newbies or anyone experiencing psychosis.
When and where
Date and time
Location
Online
About this event
This is for Brahm Centre mindfulness course graduates only and will be held online through Zoom
Nightly meditation session to cultivate the habit. These sessions are led by Adj. A/Prof Angie Chew and her team of trainers and trainees in rotation. The schedule is as follow:
- Wednesday - Angie
- Thursday - Ian
- Friday - Eric
- Saturday - Filomena
- Sunday - Kate
- Monday - Sharifah
- Tuesday - Christina