(DE)Stress & (RE)Energize You: Achieve Tranquility From Stress

What causes stress in life?

What should you do if you find yourself stuck in the middle of chaos?

Join us to find out the good practices in order to (DE)Stress and find back the energy in you through (RE)Energize.

WHAT YOU'LL LEARN:

• Discover how stress works in your body and what you've been missing out in your stress-free lifestyle
• Discover how stress response affects your performance
• 5 key principles to (DE)Stress & (RE)Energize in your life today - it's beyond just-do-it

Bodyfulness meditation session included

FEES: Member FREE | Non-member $5

REGISTER BY: 15 November 2022, Tuesday

GUEST SPEAKER

Ms Charlene Ng

Life Coach | Founder, Charlene Coaching

Charlene is a Productivity & Performance Coach. She works with entrepreneurs and senior management to create the time+space to build an undefeatable sales team. She brings back the spirit of aliveness in her clients so they can achieve exponential business & personal growth. Charlene's expertise focuses on helping people to reduce stress, manage their brains naturally, and eliminate burnout. Charlene also has a special interest in bodyfulness experience through Reiki and TRE® (Tension & Trauma Release Exercise).

For enquiries, email us at events@ntualumni.org.sg