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DIY Lymphatic Drainage Technique for Health

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Eastpoint Green, Singapore

Eastpoint Green, Singapore

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No Refunds

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DIY Lymphatic Drainage Technique is for you if you have:

  • Family history of breast cancer
  • Sore and tender breasts
  • Lumps at armpits
  • Surgery & trauma
  • Tight and tensed neck & Shoulders
  • Poor diet
  • Pollutants – environmental and dietary
  • Issues with breastfeeding

Topics we cover:

  • Understanding your lymph system
  • What happens when you apply the techniques?
  • Demonstration exercises
  • What to look out for when your body is stress?
  • Using Essential Oils to enhance lymphatic drainage

DIY Lymphatic Drainage Technique is very simple and easy to do. This promotes the natural drainage of the lymphatic system. Our lymphatic system is part of the circulatory system that plays a vital role in immune defence. It comprises a network of lymphatic vessels that carry a clear fluid called lymph, which is similar to blood plasma. These vessels also carry waste products, bacteria and excess protein to be drained from the body. The lymphatic system includes lymph organs like bone marrow, thymus gland, spleen and tonsils. Along the lymphatic vessels, there are lymph nodes where lymphocytes (a type of immune cell) are concentrated. These lymph nodes are normally pea-sized but they become swollen when a person is unwell with serious illnesses like cancer. Lymph nodes can trap cancer cells. But when they fail in this task, lymphatic vessels actually help the spread of cancer.

Body movements help the process as well. However, we can further stimulate lymphatic drainage flow with this DIY technique using gentle pressure and rhythmic circular movements.

Benefits you achieve:

· Detox

· Promote healing: After surgery or injury, the tissues may be swollen and sore. This technique helps lymph fluid to flow with ease, resulting in reduction of inflammation and improve healing.

· Pregnancy and after: In pregnant women this techniques potentially reduce swelling in breasts. After birth, this technique helps with reduction and elimination of block ducts and sore tight breast. Potentially improves flow and production of breastmilk.

· Promote: blood circulation,

· Skin care: For those who had undergone surgery this technique can help eliminate old scar tissue, and the appearance of new scars can be minimized,

· Relaxation: Most common result would be relaxation and rejuvenation. A good way to bust stress

Please contact Adida Shahab at 97426791 for full address of venue or you can go to www.SelfCare4Health for more information.


Date and Time

Location

Eastpoint Green, Singapore

Eastpoint Green, Singapore

View Map

Refund Policy

No Refunds

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