$205.99

DIY Tummy Care Course: Increase Weight Loss. Flatter Tummy. Feel Healthier.

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​Midland House

112 Middle Road

#08-03

Singapore, 188970

Singapore

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APRIL PROMO : S$200 NETT (Usual Fee: S$335)

Course Fee Includes:
Theory handouts
1 x 3 Band Tummy Toning Wrap (worth S$25)
1 x Natural Oil 30ml (worth S$14.90)

Do you experience the following problems?

  • Stubborn tummy fat that is hard to get rid of
  • Flabby tummy
  • Hanging tummy due to age or after childbirth
  • Embarrassing bulges that show underneath your clothing
  • Trying to lose your muffin top but unsuccessful
  • Bloated tummy due to indigestion
  • Excessive fluctuance
  • Trying to lose weight
  • Stretch marks and rough skin texture around tummy area

Increase And Speed Up Weight Loss. Get A Flatter Tummy. Feel Healthier From The Inside Out.

You may have heard of tummy binding and may have tried it but feel or see no results. Your tummy binder (whether expensive or cheap) ends up unused, sitting in your closet. No matter what you think, tummy binding works (because it has been used for generations in many cultures).

BUT, YOU NEED TO KNOW HOW TO DO IT CORRECTLY AND MINDFULLY.

The correct method to use a binder should not be just "flattening" your tummy but "lifting" your tummy muscles. The binder should not be too tightly bound to the point that you feel very uncomfortable and can't breathe (this is one of biggest reasons why so many ladies stop using their binders after a while!).

For postpartum mothers, the body (organs, muscles, skin and all) has been stretched to accommodate the growing human inside you. The positions of your organs are no longer in the same place after birth and the muscles around your stomach area are relaxed. Using proper tummy binding techniques will help you engage your core muscles, reposition the womb and in the process lose belly fat and tighten your waistline.

Tummy binding is one of the easiest, safest and most effective ways to structure and shape your body without discomfort.

14 curriculum points to help you understand your body and learn practical exercises, self massage and binding techniques​
  1. Why is tummy care important?
  2. The secret behind your tummy
  3. Understand the function of your liver
  4. Understand the function of your stomach
  5. Understand the function of your small and big intestines
  6. Facts about fats
  7. Understand the cross section of your abdomen
  8. Understand how your abdominal muscles shift and how it affects your body shape pre and post pregnancy
  9. Learn 1 minute daily abdominal workout to burn calories and fat
  10. Learn self massage techniques
  11. Learn the correct body contouring and tummy binding techniques
  12. Understand cosmetic science - learn how to pick and choose products in stores that will be effective for abdominal use
  13. For natural and organic junkies - Learn how to create your own natural DIY products for abdominal use
  14. Learn techniques to exfoliate and nourish your tummy area
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Date and Time

Location

​Midland House

112 Middle Road

#08-03

Singapore, 188970

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

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