East Coast Training

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East Coast Training

1 hour high intensity workout on either on water (Stand Up Paddling) or land or both.

When and where

Date and time

Location

PAssion WaVe @ East Coast 1390 East Coast Parkway Singapore, 468961 Singapore

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Achieve high intensity workouts in our Training program. Our goal is to make you become better and fitter everyday through the use of our varied fitness, functional movement program. Our program is measurable, observable and repeatable results.

What to expect:

  • Cardiovascular endurance
  • Strength
  • Power
  • Agility
  • Stamina
  • Speed
  • Coordination
  • Balance
  • Flexibility
  • Accuracy
  • Expect the unexpected
  • Be comfortable with the uncomfortable
  • Lots of partner workout. Remember our motto, Stronger Together.

Our sessions are open to everyone who meet the following requirements:

  • Completed SUP Progression course
  • Able to commit to our regular training sessions
  • Open to varied fitness workouts