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East Coast Training
1 hour high intensity workout on either on water (Stand Up Paddling) or land or both.
By Team INFORMA
When and where
Date and time
November 6, 2022 · 10am - April 16 · 10am +08
Location
PAssion WaVe @ East Coast 1390 East Coast Parkway Singapore, 468961 Singapore
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Achieve high intensity workouts in our Training program. Our goal is to make you become better and fitter everyday through the use of our varied fitness, functional movement program. Our program is measurable, observable and repeatable results.
What to expect:
- Cardiovascular endurance
- Strength
- Power
- Agility
- Stamina
- Speed
- Coordination
- Balance
- Flexibility
- Accuracy
- Expect the unexpected
- Be comfortable with the uncomfortable
- Lots of partner workout. Remember our motto, Stronger Together.
Our sessions are open to everyone who meet the following requirements:
- Completed SUP Progression course
- Able to commit to our regular training sessions
- Open to varied fitness workouts
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About the organizer
Organized by
Team INFORMAFunctional Fitness | SUP Sessions | Animal Flow Fundamental | Kettlebell Fundamental | Team Cycling | many more adventures