$33

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The Golden Space Singapore

418

Race Course Road

Singapore, Singapore 218665

Singapore

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As children, we are intimately connected with our physical body. And we often see children moving and spinning intuitively to their own rhythms.

Our body is our best friend and partner in life - supporting us in everything we do. But many of us shut down our connection with it as we grow older. We ignore messages from the body to rest, drink water or exercise in our rush to reach our goals.

Embodied Movement is an open-hearted journey into the beautiful, multi-faceted person that you are. Embrace all the different parts that make up your unique self – physical & emotional, flaws & perfections.

Establish a strong connection with your body as you move to your inner rhythm. Allow yourself to Heal & Let Go with every breath, every movement.

In this session, empower yourself to:

Love and appreciate your body

  • Release negative thoughts & emotions through mindful movement
  • Listen to messages from your body for a healthier life
  • Lose inhibitions of how you should act or BE


Embodied Movement

with Gail Wang

Sun 3 June 2018, 5.30pm – 7.00pm @ SGD33

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Location

The Golden Space Singapore

418

Race Course Road

Singapore, Singapore 218665

Singapore

View Map

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