Enhancing Our Mental Wellness | Mind Your Head x TOYL

Important Notice 

This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/. 

About the Programme 

Our overall mental health encompasses physical, psychological, and social well-being. A balance is needed between them for us to achieve a healthy mental state. Let us take some time to learn about these 3 aspects of well-being as we strive to improve our mental health.

This talk is jointly brought to you by the National Library Board and CREST Fei Yue @ Clementi & Ulu Pandan.

Disclaimer: All content and advice shared during the programme are for informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Unsure how to register for our programme? 

Refer to these guides for more information. 

• • NLB Mobile App Users – go.gov.sg/toyl-evbm 
  • Desktop Users – go.gov.sg/toyl-evbd 

About Time of Your Life  

Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit https://go.gov.sg/toyl for the full programme listing and check out our dedicated publication at https://go.gov.sg/50plusmag. 

Online Programme/Event Administrative Information 

• This programme is conducted entirely online. You may access Zoom via the app or using a web browser. 

• Please note that photos and/or videos of this programme and its participants may be taken. By registering for this programme, you agree that NLB may take photographs and/or videos of you (or your child as applicable) and use the images and/or videos including to archive, exhibit and publish them for publicity or any other NLB purposes. 

• Please ensure that you enter a valid email address as you will receive an email with the link to the online. programme/event  

• The link of the programme should not be shared with others. 

• Do ensure you have a strong internet connection. Using your mobile data is not recommended. 

• The National Library Board, Singapore (NLB) reserves the right in its absolute discretion to disqualify or refuse admission to any registrant without any reason and notice.