Fantastic Fridays @ one-north: Fitness First (BODYBALANCE Biopolis)
Event Information
Description
Fantastic Fridays @ one-north is a JTC community building initiative held on the 1st Friday of every month.
BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Come to Biopolis Epicentre in comfortable sports attire and get ready to sweat it out!
*Spaces are limited and will be based on a first-come-first-serve basis.