An 8-weeks holistic programme which covers nutrition and wellness talks, nutrition counselling, fitness classes, supermarket and farm tours, hands-on cooking, etc. It will be carried out in a focus group setting where we shared, understand and overcome the difficulties faced when it comes to healthy living. Come and join us to learn more about healthy living towards prevention to health-related diseases! Limited slots available!
2 slots: Every Thursday (15th September 2016) 7pm to 8pm or Every Monday (19th September 2016)
Fee applies: S$50/pax or S$40/pax (for 3pax or more when signing up)