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Get Fit with Aero Lo
Sun 16 October 2016, 10:30 – 11:30 Singapore Standard Time Singapore Time
Aero Lo is a continuous rhythmic workout perfect for ladies restarting their training regime. Involving major muscle groups and low-impact movements, individuals with basic fitness levels can achieve adequate or higher intensity during exercise.
A great class to improve overall stamina and coordination of upper and lower body movement!