Gokul Yoga: Cultivating Pratyahara In Our Practice (2hr)

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Yoga In Sync

21A Bukit Pasoh Road

Singapore, 089835

Singapore

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Join Mahayogi Gokulacandra dās (Jani Jaatinen), founder of Gokul Yoga, for a 2hr masterclass "Cultivativating Pratyahara in Our Practice".

About this Event

Pratyahara, the 5th Limb of Yoga - sense withdrawal, can lead us into a profound state of relaxation while quieting the distracted mind, bringing us a greater level of self-awareness. The practice of Pratyahara is especially important in modern days. Our senses are stimulated at every turn. During this workshop we will become attentive of our awareness, where it is drawn to, what can we do to prevent it from wandering. We will explore Pratyahara during a nourishing asana (poses) practice, how to move deeper into the pose using your breath and drishti.

Join Mahayogi Gokulacandra dās (Jani Jaatinen), founder of Gokul Yoga, for a 2hr masterclass "Cultivativating Pratyahara in Our Practice" on Sunday 3rd November 9am-11am. This masterclass is open to a limited number of participants. Don't miss this chance to experience a holistic practice.

Venue: The training will be held at a shophouse studio space "Yoga In Sync" @ 21B Bukit Pasoh Rd, Singapore 089835. Nearest MRT is Outram Park.

Date and Time

Location

Yoga In Sync

21A Bukit Pasoh Road

Singapore, 089835

Singapore

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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