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Half-Day Workshop on "Mindfulness and Emotional Management in Daily Life" -...
Sat 29 October 2016, 1:30 PM – 6:30 PM Singapore Standard Time Singapore Time
Half-Day Workshop on "Mindfulness and Emotional Management in Daily Life" 29 Oct 2016 by Ven. Dr. K. Dhammasami
Date: 29 Oct 2016
Time: 1.30pm to 6.30pm
Venue: BF East
One person per registration.
The workshop is free. Donations to defray the cost of the event is most appreciated.
Collaboration between Buddhist Fellowship and Dhammadownload.com
Emotions affect the way we choose to live our lives, conduct business and interact with others. Our Emotional Intelligence determines how happy, peaceful and successful we are. Drawing on the Buddha's teachings, this workshop would cover how the human mind can be purified, how certain emotions arise from a defiled mind and can be managed, while certain emotions arise from a bright, energetic mind and can be encouraged. Emotional Management is a wholesome skill (Kusala) that requires effort and attention to develop.
Ven. Dr. K. Dhammasami
A monk for more than 30 years, Ven. Dr. Khammai Dhammasami is a Buddhist chaplain at Oxford University, where he graduated with a doctorate degree. Ven. Dhammasami is abbot of the Oxford Buddha Vihara, which has a branch in Singapore, and regularly teaches in Europe, Thailand and Myanmar. Combining his experiences in the West with Buddhist tradition, Ven. Dhammasami has taught classes on Emotional Management, drawing on Buddhist mindfulness practices and modern psychology.