$63.74

Happy Hips and Knees – A Yoga Therapy Workshop

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Location

Art Of Yoga

121 Upper East Coast Road

#02-01

Singapore, Singapore 455245

Singapore

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Overview

The hip and the knee joints are two of the most important parts of the human body as they are the foundation for all of our body movements and they support most of our body weight.

Acute injuries, knee and hip pain are most commonly caused by wear and tear, which can be further irritated by the subtlest asymmetry. Imbalance in the hips can disturb the alignment of the knees, and vice versa.

Join Kuan in this workshop as she guides you through the integrated approach of Yoga Therapy towards happy hip and knee.

Who Is This For?

This workshop is suitable for all with or without yoga experience and who wish to learn more about hips and knees care.

Topics Covered

  • Strengthening the hips and knees
  • Improving the joint mobility and flexibility.

If you have an existing hip or knees condition, kindly specify during registration.


Full details can be found here - https://artofyoga.sg/event/happy-hips-and-knees-a-yoga-therapy-workshop/

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Date and Time

Location

Art Of Yoga

121 Upper East Coast Road

#02-01

Singapore, Singapore 455245

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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