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HappyFit 8D Mooves

Thursday, 23 August 2018 from 19:30 to 20:30 (Singapore Standard Time Singapore Time)

HappyFit 8D Mooves

Ticket Information

Ticket Type Sales End Price Fee Quantity
National Day Fitness Package 2d 18h 6m $99.00 $4.47

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Event Details





To support Singapore Vision 2030 in promoting health and fitness, HappyFit's would like to give out 4 FREE in-house 8D Mooves specialised training sessions with the purchase of National Day Fitness Package inclusive of (Fitness starter kit, body fat% analysis and dinner bento) at $99 (Worth $380).



TAKING FUNCTIONAL TRAINING IN NEW DIRECTIONS

8D Mooves is the name of an innovative band and slide-training concept that allows you to train your muscles in all eight directions of movement. Up, down, right, left, back and forth, plus all the rotations. It is about improving the body’s stability, balance, strength, endurance, technique and coordination.

The result is a training concept that is as effective and varied as it is inspiring and gentle. The physical benefits of slide training are undebatable. Your muscles are challenged both statically and dynamically, and your balance is increased.

Total workout anywhere, anytime

Hightlights: 

  • Strength and cardio workout to achieve significant fat burning

  • Difficult but in a fun way, easy to adjust the intensity level 

  • Focused moves in all directions, and rapid starts and stops
  • Stabilise your body’s core muscles
  • Range of motion provides a workout without excessive muscle stress and is a good option for physical rehabilitation
  • Tone and shape up your body 
  • Applicable for all fitness level 

 

1st session:

Date: 23 August 2018

Venue:  Devan Nair Institute Jurong East
80 Jurong East Street 21, Singapore 600201

(nearest mrt: Jurong East) , #04-06

Time: 1930 - 2030

 

2nd session - 3rd session:

Date: 29 August  and 6 September 2018
Venue: 10 Anson Road, International Plaza, #26-16 (nearest mrt: Tanjong Pagar)
Time: 1930 - 2030

 

4th session:

Date: 13 September 2018
Venue: 10 Anson Road, International Plaza, #20-08 (nearest mrt: Tanjong Pagar)

Time: 1930 - 2030


 

Don't Miss It ! 

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Do you have questions about HappyFit 8D Mooves ? Contact the organiser

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When & Where


Devan Nair Institute Jurong East
80 Jurong East Street 21, Singapore 600201
#04-06
Singapore, Singapore 600201
Singapore

Thursday, 23 August 2018 from 19:30 to 20:30 (Singapore Standard Time Singapore Time)


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