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HIIT Workout with Active Fitness

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HIIT Workout with Active Fitness

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Did you start 2021 with a new year resolution to be more physically active? Are you looking for a push to jumpstart your physical wellness journey?

Join us on Aug 24th and HIIT IT OUT with Active Fitness coach Kristel Heather! We will get your heart pumping with a fun and energizing HIIT workout and cool down with a short sharing on how to stay active and keep your physical energy up while working at a desk.

We have designed the workout to suit all levels of fitness – so just come along and join in the fun!

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https://zoom.us/j/99743438945?pwd=WEZhaXF4UmFiZ2tmenVxOGliWUtxUT09

Meeting ID: 997 4343 8945

Passcode: 088115

Find your local number: https://zoom.us/u/adzzXt1I21

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