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HIIT/Yoga++ for Financial/Tech Professionals
Looking for a healthy detox to start the weekend, while networking with financial and tech professionals? Join us Saturdays for HIIT/Yoga++!
When and where
Date and time
Sat, Mar 25, 2023 10:30 AM - Sat, Jun 10, 2023 12:00 PM +08
Location
Fort Canning MRT Station (DT20) 170 River Valley Road Singapore, 179038 Singapore
About this event
Given all of life's curveballs, what better way to de-stress than to start each Saturday with some HIIT and deep stretch yoga?
Our group meets Sat 1030am and begins with a 5-7min run (including some of Ft Canning's notorious staircases), followed by 45min or so of core exercises, and 15min of deep stretch yoga.
Remember to bring a yoga mat and water.
I do a weather check 930am Sat, and if it's wet, we move to the covered area of UE Square closest to Ft Canning MRT.
After wrapping up towards noon, we usually grab a casual lunch and coffee around Orchard/Somerset.
Here's how to walk to the workout area from Ft Canning MRT: https://goo.gl/maps/j5oRnYu4hR4iYEPD9
Feel free to WA me at 8118 8840 if you have any other questions.
See you there!
Darren