Hip Opening Yoga

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Multiple dates

Hip Opening Yoga

Unlock the joints and release your hip tension!

By Ministry of Yoga Wellness

When and where

Date and time

Sat, 4 Mar 2023 11:15 - Sat, 29 Apr 2023 12:15 +08


Ministry of Yoga Wellness 34 South Bridge Road #02-01 Singapore, 058668 Singapore

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Hip Opening Yoga class is highly beneficial for people who use their legs often in their daily life. Poses will be focused on targeted areas to combat the tight hamstrings, tensed quads, stiff inner thighs, glutes, and hip. This class can help you better stretch your muscles, release tensions of the stiff lower body, and increase your flexibility and range of motion.

Nowadays, tightness in the hips is one of the most common conditions. The main reason for that may be that we spend large parts of the day sitting in chairs, cars, or on our beds. The problem is that tight hips can cause issues like lower back pain, spinal misalignments, and even injury or long-term damage.

Hip-opening yoga poses can actually help loosen tight hips, thereby improving the range of motion and circulation. This, in turn, can significantly alleviate back pain.

Level: Beginner to Intermediate

Intensity: Low to Medium

Booking can be made via Eventbrite. For payment via PayNow, please WhatsApp to 8829-5288 for booking of slot.

Venue: Ministry of Yoga Wellness

Address: 34 South Bridge Road #02-01 Singapore 058668

Duration: 1 hour (60 mins)

We are 3 mins walk from Clarke Quay MRT Station (NE5), or 8 mins walk from Raffles Place MRT Station (NS26/EW14). More details on https://www.ministryofyogawellness.com

About the organiser

Ministry of Yoga Wellness offers wide variety of yoga classes which cater for different age group and all levels of yoga practitioner. Check us out at www.ministryofyogawellness.com