$38

How to Meditate -April 2019

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Location

Location

Kadampa Meditation Centre Singapore

134 Neil Road

Singapore, 088863

Singapore

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

How to Meditate

Saturday 13 April 2019

10am - 2pm

Learn how meditation gives us peace of mind, harmonious relationships and a meaningful life. This popular half day retreat is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. Suitable for beginners and those who like to know more details on different types of meditation.

  • Learn simple guided meditations that can be practised by anyone.

  • Receive practical advice on how to include meditation in your daily routine.

  • Understand why meditation is important to make you happy and free from problems.


Timetable

10.00 - 11.00 am: Introduction and teaching #1 with guided meditation

11.00 - 11.45 am: Refreshment break

11.45 - 12.45 pm: Teaching #2 with guided meditation

1.00 - 2.00 pm: Meditation and Discussion

* Seats and cushions are provided. Please wear something comfortable and do arrive early to register. *

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Date and Time

Location

Kadampa Meditation Centre Singapore

134 Neil Road

Singapore, 088863

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

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