$258.24 – $288.99

Karma Clinic: Achieving a pain-free body through Yoga with Dr Bryan Lau (CE...

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Yoga Seeds Green Room At Aramsa

1382 Ang Mo Kio Avenue 1

Bishan Park 2

Singapore, 569931

Singapore

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In yoga philosophy, we understand that humans are made up of different koshas (sheaths/layers), and the densest and the most exterior layer is our physical kosha, which includes physical elements like bones, muscles, tissues etc. Through our daily activities, habits, and style, we will sometimes accumulate bad karma (pain) in this physical kosha.


In this full day CET-eligible workshop with Dr. Bryan, we will explore and understand common origins and reasons behind the accumulation of bad karma. This may include poor postural habits and common muscular tightness due to modern day lifestyle. Beyond the physical layer, we will also dive deeper into the nervous system, and how we cope with pain on the mental level. Upon identifying and understanding the main causes of pain, we will learn healing techniques to remove bad karma with yoga and myofascial release technique.


Unlock your healing potential and learn techniques to heal yourself and your students in a targeted and effective manner.

This workshop is suitable for yoga teachers and yoga practitioners of all levels keen on the healing aspect of yoga.

Full day workshop will cover:

- Morning Vinyasa Practice for healing

- Hands-on skills to remove pain for self and students through healing hands and tennis ball

- Afternoon Yin meditation therapy yoga practice

*Includes a $50 voucher from Aramsa Spa, redeemable for ala carte treatments.

More about Dr Bryan:
Dr Bryan Lau (MB.CH.B, MSC in Sports Medicine and Health Science) is a Doctor of Sports Medicine Clinic in Hong Kong Sports Institute, on top of being a certified yoga instructor at Pure Yoga HK. He is also a part-time lecturer in the Department of Orthopaedics and Traumatology, Clinical Assistant (Honorary) Professor of Department of Family Medicine, Faculty of Medicine, The Chinese University of Hong Kong (CUHK).

For enquiries, please email recharge@yogaseeds.com.sg or WhatsApp/SMS 8322 1251.

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* Please come at least 15 minutes before class for registration.
* Mats are provided

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Date and Time

Location

Yoga Seeds Green Room At Aramsa

1382 Ang Mo Kio Avenue 1

Bishan Park 2

Singapore, 569931

Singapore

View Map

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