KYB: Science of Movement, Effective Fitness Training

Ever feel like you’re spinning your wheels with fitness?

Join us this Wednesday, December 10, at 8 PM SGT, for an eye-opening session with experienced Fat Loss & Precision Coach Coach Lee Wen Yang together with our guest interviewee, Singapore's No.1 MMA Champion and now an Integrated Body Transforamtion Coach, Amir Khan.

What I love about this session is how it dives into the science behind effective training programs. We’re talking evidence-based strategies that can ramp up your strength, boost your endurance, and fire up your overall fitness level. Plus, our coaches will share the secret sauce to nutrition that fuels your body just right during these workouts!

This isn’t your typical talk. You’ll get to learn about different training modalities, discover how to measure progress effectively, and transform your own training strategy. Whether you’re a fitness pro, a trainer, or someone looking to shake things up in your routine, this is your chance to learn from experienced coaches who really knows their stuff!

Don’t miss out; it could be the change you’re searching for!