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MacPherson: 如何运用正念照顾自己的身心 - Oct 20 (Sat)

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Brahm Centre @ MacPherson

Blk 55 Pipit Road #01-01

Singapore, 370055

Singapore

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MacPherson: 如何运用正念照顾自己的身心 - Oct 20 (Sat)

正念是什么?它对我们有什么帮助?在这堂讲座中,正念心理学家林俊杰将与我们分享正念的练习方式,以便我们能够用它来更好地照顾我们的身心。


演讲者: 林俊杰,正念心理学家,百仁中心




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Brahm Centre @ MacPherson

Blk 55 Pipit Road #01-01

Singapore, 370055

Singapore

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