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Mantra Chanting + Sound Healing with Haruka
Each week, Haruka will focus on purifying and awakening a specific chakra with breathwork and mantra chanting.
When and where
Date and time
Location
The Wellness Studio by The Singing Bowl Gallery 160 Robinson Road #04-12 Singapore, 068914 Singapore
Map and directions
How to get there
Refund Policy
About this event
In this class, you'll be guided to work with a specific chakra through breathwork, light movements and 5 to 10mins of mantra chanting. That helps us to relax and create a new energy pattern.
Haruka will then continue the session with a sound bath for us to integrate this change with ease and grace.
What is the experience
Pranayama (breathwork) to release physical tension
Kriya (purification method) to clear different chakra
Mantra Chanting (different mantra that clears and opens specific chakra)
Sound Healing with Full Moon Singing Bowls/Wave Drum/Koshi Chimes/Flute and/or Vocal toning
This class is suitable for everyone. Beginners are welcome!
What to bring?
Something to cover yourself, body temperature drops when the body is relaxed
Anything that makes your experience more comfortable, for example, a small cushion to put underneath your head, eye mask.
Wear something comfortable for lying down and gentle movements
A bottle of plain water
Writing materials for simple writing
Our Facilitator
Haruka Hikita is a dedicated sound/yoga/meditation/soul mandala artist for over 10 years. She has always been looking for the way to see the world as is and this deep longing has led her to explore various methods to know the Self.
More than 10 years, she has been taking her spiritual journey at ashrams and temples in India, France, Thailand and Japan. 9 years of teaching experiences in France and Singapore in both private and group settings.
Certified yoga and meditation teacher (500/ 1700 hrs)/ yoga therapist/ reiki master/ singing bowl sound therapist/ language of Light/ Demartini Method practitioner.
Our Studio
Our Wellness Studio is a space that is dedicated to hosting and conducting sound healing related sessions and training. We also offer personal Singing Bowl Therapy sessions by various Sound Healing Practitioners. Do contact us for your appointment.
Please arrive 10 min early for temperature check and to settle in. We will begin on-time and door will be locked 5mins after the official starting time. Latecomers will not be admitted as it would disrupt the experience for all. Do feel free to bring your own cover materials such as a scarf to keep yourself comfortable. Please arrange reschedule and refund at least 24hrs before the event starts.
