$120

Meimen Qigong Class 平甩推广/养生气功课程 Session 3 (9.30am) and 4 (2.30pm)

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Location

51 Cuppage Road

#03-01/05

Oasis 1

Singapore, 229469

Singapore

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Refund Policy

No Refunds

Event description

Description

Meimen Qigong Classes 平甩推广/养生气功课程

给忙碌的自己 放松身心 纾压充电的机会

Qigong is a holistic system of coordinated body movement, breathing, and meditation used for health and spirituality.
台湾养生明师 李凤山师父 亲传资深弟子 专程来开课

Qigong Intensive Course 1 秘笈养生班

Session 3: Qigong Intensive Course 1 秘笈养生班 1

  • Breathing Control 呼吸技巧
  • General Review Session 1-2 复习
  • Movement 4: Spine adjusting 中和無偏
  • Movement 5: Stretching the back 搆脚
  • Movement 6: High swing 高甩
  • Meditation 靜坐
  • Q & A 气功问答
  • Experience Sharing 心得分享

Session 4: Qigong Intensive Course 2 秘笈养生班 2

  • Breathing Control 呼吸技巧
  • General Review Session 1,2,3 复习
  • Movement 7: Leg exercise 懷抱滿足
  • Movement 8: Circle swing 轉圈
  • Movement 9: Left Right High swing 左右高甩
  • Meditation 靜坐
  • Q & A 气功问答
  • Experience Sharing 心得分享

You are registering for 2 sessions on 27 September 2018, please reach the venue by 9.30am for Session 3. There will be 2-hour lunch break from 12.30pm to 2.30pm (lunch is not included). Session 4 starts at 2.30pm.

Dates: 27 September 2018
Time: 9.30am to 12.30pm (Session 3) 2.30pm to 5.30pm (Session 4)
Venue: 51 Cuppage Road #03-01/05, Singapore 229469 (Former Starhub building, located behind Centrepoint)
Fee payable: S$120.00 per participant for Sessions 3 and 4

Attire: comfortable clothing and flat shoes

Registration is required for all sessions 需要预先注册
For registration 注册 : u3rdage.eventbrite.com
For enquiries 询问 : u3a.carol@gmail.com

Course Fees 课程费用:
S$50 per person for sessions 1 & 2
S$120 per person for sessions 3 & 4 (For participants who had attended sessions 1 & 2 学员必须上过课程1和2)

*In Taiwan, course fees for Sessions 1 & 2 is NT$3,000 (about S$130) and for Sessions 3 & 4 is NT6,500 (about S$300).

For other sessions, please register here u3rdage.eventbrite.com


FAQs

Are there ID requirements or an age limit to enter the event?

Open to public

What are my transport/parking options getting to the event?

By Train
Somerset MRT Station (NS23) is an underground station along the North South Line. From the MRT, make your way to the ground level of orchardgateway. Cross the road and walk through The Centrepoint. 51 Cuppage Road is located right behind it.

By Bus
Bus Stop Number 09038 is located at the foot of Midpoint Orchard (next to The Centrepoint) which is a 5 minute walk to 51 Cuppage Road. The bus services available are 7, 14, 14e, 16, 65, 106, 111, 123, 175, 502, 502A, 1N, 2N, 3N, 4N, 5N, 6N, NR6, NR7.

By Car
Parking lots are available at 51 Cuppage Road. Our units are directly accessible from carpark level 3B.

Where can I contact the organiser with any questions?

Please email u3a.carol@gmail.com

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Date and Time

Location

51 Cuppage Road

#03-01/05

Oasis 1

Singapore, 229469

Singapore

View Map

Refund Policy

No Refunds

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