Mental Health for Working Adults: Intro to Mental Health & Wellness

Mental Health for Working Adults: Intro to Mental Health & Wellness

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Location

Online event

Learn how to sustain good mental health and cope with the normal stresses of life.

About this event

Mental Health for Working Adults: Intro to Mental Health & Wellness image

Important Notice

This programme is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg

About the Programme

There is no health without mental health. Mental health includes our emotional, psychological, and social well-being. It affects how we think feel and act. Learning how to sustain good mental health enables us to realise our potential, cope with normal stresses of life and eventually leading a more meaningful life. 

About the Speaker 

Ms Yeung E-linProgramme Executive, Community Resource Engagement and Support Team (CREST) programme, Community Mental Health Department, Fei Yue Community Services

E-lin is a CREST case worker specialising in providing mental health care for individuals aged 40 years and above and their families. She has delivered outreach talks to partners in the community, raising awareness on mental health to members of the public through collaborations with grassroots organisations, corporate organisations as well as other social service agencies. On top of public speaking, E-lin is also involved in networking with relevant stakeholders to coordinate mental health trainings and workshops.

Prior to her role in CREST, E-lin was previously a social worker in the Family Service Centre and was involved in community work. She also holds a Bachelor of Social Work and has received training in Intentional Interviewing and Counselling.

Through her experience and education in the field, E-lin appreciates having the privilege to journey with families and individuals from various age groups and working with them on improving their life situations. She strives to align herself with social work values and views every client she journeys with as a unique individual with personal strengths and resources.

About the Series

Mental Health for Working Adults is a new series by the Public Libraries and its partners that equips professionals with the tools to understand and nurture mental wellness amid the challenges of working life.

Online Programme/Event Administrative Information

  • This programme is conducted entirely online. You may access Zoom via the app or using a web browser.
  • Please ensure that you enter a valid email address as you will receive an email with the link to the online programme/event near the day of the programme/event.
  • The link of the programme should not be shared with others.
  • Do ensure you have a strong internet connection. Using your mobile data is not recommended.

The National Library Board, Singapore (NLB) reserves the right in its absolute discretion to disqualify or refuse admission to any registrant without any reason and notice.

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