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1/71 Page Avenue

North Nowra, NSW 2541

Australia

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Neither in school,nor at home any one teaches us how to handle the 'negative emotions' the "monkey mind" which is always either in the past or in future.. Stuck with the guilt, anger of the past or anxious about the future.

Come learn the "technique" of how to handle the mind, body and breathe and simply Be Happy !

Lets start the year 2019, by being more mindful of the body, breathe and mind..





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Location

1/71 Page Avenue

North Nowra, NSW 2541

Australia

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