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Mindful Movement Club - Summer Walk and Yoga

Mindful Movement Club

Saturday, 7 July 2018 from 11:00 to 15:00 (BST)

Mindful Movement Club - Summer Walk and Yoga

Ticket Information

Type End Quantity
MMC - Summer Walk and Yoga
This is a free event. The Yoga section is paid by donation.
7 Jul 2018 Free  

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Event Details

We’re back, we’ve been moving together for one year now, so this session is going to be a little bit special..

Meeting on Saturday 7th July at 11am outside Bromley By Bow station (District Line), we’ll head to Three Mills Park for Yoga with Sam Kiani, before exploring the Greenway and surrounding canals.

Sam has been teaching ‘Yoga Like Water Energy Reboot’ for the past two years at her classes in Havelock Walk and events for Lululemon at Spitalfields and Duke of York Square, Deutsche Bank and more. Her mix of breath work and flowey movement will help with connecting you back to your true selves and get us prepped up for our walk, feeling relaxed enough to snap out of ‘city mode’, ready to enjoy the calm of the East London waterways and walkways.

Three Mills Park is built around the former site of three tidal mills, nestled behind Bow roundabout. It’s a quiet haven alongside the canals which lead from Hackney Wick to Limehouse Basin. Our yoga session will be taking place on the grassy central area of the park, as no yoga mats will be provided. Feel free to bring your own, or enjoy some bare foot time on the grass, connecting with the space.

This walk is free and open to all abilities and fitness levels. The yoga session is hosted by donation, based on your own affordability.

If you have any questions, please drop us a line. As the meeting point is alongside the A12 and traffic pollution levels can be high during busy periods, please aim to arrive on time to avoid the group waiting for a prolonged time.

Looking forward to seeing you all 
Xx
Do you have questions about Mindful Movement Club - Summer Walk and Yoga? Contact Mindful Movement Club

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When & Where


Three Mills Lock

E3 3DU London
United Kingdom

Saturday, 7 July 2018 from 11:00 to 15:00 (BST)


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Organiser

Mindful Movement Club

The Mindful Movement Club meets every 2 months for a walk, talk and chill in and around London. We are part of the Chasing Lights Collective.

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