Mindful Mums: Mental Health Sessions for Pregnant Women & Mums

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Mindful Mums: Mental Health Sessions for Pregnant Women & Mums

Online Mental Health Sessions for Pregnant Women & Mums

When and where

Date and time

Location

Online

About this event

DIRECTED BY NHS MENTAL HEALTH NURSE CHERIE, THESE MONTHLY ONLINE SESSIONS ARE DESIGNED TO SUPPORT MUMS AND EXPECTING MUMS WITH MENTAL HEALTH, ANXIETY, BONDING ISSUES AND MORE. OUR STRUCTURED MINDFUL MUMS SESSIONS ARE SURE TO BRING SOME PEACE AND SUPPORT.

TOPICS WE WILL FOCUS ON WILL INCLUDE; CHANGES TO THE BODY AND MIND; SELF ESTEEM/SELF WORTH;TRAUMA CYCLES; BABY BONDING; EMOTIONAL FIRST AID AND SO MUCH MORE...

WE PROVIDE A SAFE SPACE ONLINE TO LEARN, SEEK MENTAL HEALTH SUPPORT AND CONNECT WITH OTHER MUMS, WE LOOK FORWARD TO SEEING YOU THERE!

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