$158 – $288

Mindful Parenting Course (Sat) Jul 1 - 29

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Brahm Centre

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, Singapore 329562

Singapore

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Description

Mindful Parenting Course


Date: (Sat) Jul 1, 8, 15, 22, 29 (5 sessions)
Time: 2pm-3:30pm

This 5-session course will be conducted by Ms. Angie Chew, Executive Director and Mindfulness Trainer, Brahm Centre


Some expected outcomes of this course:

  • Better awareness of our emotions and thoughts
  • Less reactive
  • Happier relationships
  • More fulfilling parenting experience


Course outline:

  • Automatic vs Mindful Parenting
  • Befriending your Child
  • The Art of Responding, not Reacting to Parenting Stress
  • Managing Conflicts and Communications in Parenting
  • Cultivating Kindness


Please Note: All payments are NON-REFUNDABLE




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Date and Time

Location

Brahm Centre

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, Singapore 329562

Singapore

View Map

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