$154.74 – $205.99

Mindful Parenting Workshop

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Location

100 Jalan Sultan, Sultan Plaza,

#02-05

Singapore 199001

Singapore

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Description

CLOSING DATE FOR REGISTRATION: 10 Feb 2020

DESCRIPTION

A mindful family is the key to happiness and wellbeing. Family sets the tone for our worldview, our future and our relationships amongst others. Mindful families have a unique way of connecting with one another. They are more present for connections and are attentive and accepting to one another’s needs. This workshop in Mindful Parenting guides parents with the art of being fully present with your child, with awareness. The parent-child relationship is one that requires wisdom and the ability to nurture a positive relationship. However, our life demands seldom allow us to nurture a positive relationship with total presence. This leads to frustration and life dissatisfaction that follow us from childhood to adulthood and our later years. We can avoid such an effect on our lives and our children’s lives by simply bringing awareness into our thoughts, emotions and behaviours. In this workshop, you will discover Mindful Parenting techniques that can bring presence and awareness into your relationship with your child.

The workshop aims for you to learn -

  • The art of parenting with a clear Purpose
  • How to remain calm in trying situations with children
  • How to model wholesome behaviours to your children
  • How to understand negative emotions and manage them with ease
  • How you can improve communication with your children
  • To understand how you can “be” more present with your child


What participants will get: A 1 page manual with key take-aways and access to Audio files for practice.

This workshop will be facilitated by Sonam Mahajan, Director (India) & Associate Mindfulness Coach, Centre for Mindfulness. More information about her can be found here.

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Date and Time

Location

100 Jalan Sultan, Sultan Plaza,

#02-05

Singapore 199001

Singapore

View Map

Refund Policy

No Refunds

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