Free

Mindful Walk @ Botanic Gardens, 2 July (Sun)

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Botanic Gardens

Bukit Timah Gate

Singapore

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Description

Mindful Walk @ Botanic Gardens

Wake your body up with mindful movement and walking exercise @ the Botanic Gardens!


Date: 02 July 2017 (Sun)
Time: 7:45am-9:30am
Meeting Point: Botanic Gardens "Bukit Timah Gate" (see map below)
What to bring: Hat, water, your family and friends.


By MRT: "Botanic Gardens" station
By Car: Nearest parking at "Cluny Park Gate" (along Cluny Park Road)


Program
7:45am - 8:00am Gather at the Bukit Timah Gate entrance (off Cluny PARK Road)
8:00am - Mindful Movement at the Bukit Timah Gate entrance
8:10am - Walk to Herb Garden
8:30am - Sitting Meditation - Gazebo next to the Eco Lake
8:45am - Walking Meditation

Adjourn for breakfast at 9:30am

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Location

Botanic Gardens

Bukit Timah Gate

Singapore

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