Mindfulness Based Cognitive Therapy Course by Tan Chew Ping
By Brahm Centre 百仁中心
Description
MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience
Performers
- Tan Chew Ping
Good to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
No refunds
Location
Brahm Centre @ Newton L5
47 Scotts Road
Goldbell Towers #05-02A Singapore, 228233 Singapore
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Organised by
Brahm Centre 百仁中心
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