Mindfulness Based Cognitive Therapy Course by Tan Chew Ping

Mindfulness Based Cognitive Therapy Course by Tan Chew Ping

By Brahm Centre 百仁中心

Description

MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience

Performers

  • Tan Chew Ping

Good to know

Highlights

  • 2 hours 30 minutes
  • In person

Refund Policy

No refunds

Location

Brahm Centre @ Newton L5

47 Scotts Road

Goldbell Towers #05-02A Singapore, 228233 Singapore

How do you want to get there?

Organised by

Brahm Centre 百仁中心

Followers

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Events

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Hosting

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$20 – $550
Feb 25 · 10:00 GMT+8